WOMEN YOGA (Nauli):
Increase your feminine energy and intimate sensitivity

Become the happiest & healthiest version of yourself.

I'm excited to see you here - it means you're committed to becoming the happiest & healthiest version of yourself.

You're ready to show up and make it happen. And I'm so excited for you to achieve that with my Nauli yoga training!

✨ What is Nauli?
Nauli is a sacred yogic technique that activates your core, boosts your energy, and revitalizes your entire feminine system. It’s a powerful part of pelvic floor yoga—and it’s about to become your new secret weapon.

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What to expect?

🌺 What You’ll Get

This course includes 6 expert-led classes focused on Nauli as part of a holistic pelvic floor practice. It’s designed to be accessible, transformational, and deeply energizing.

Here’s what you’ll gain:

💪 Physical Benefits
Shed unwanted weight & sculpt your waistline

Strengthen your abdominal muscles (hello, toned belly!)

Improve digestion & reduce bloating

Boost metabolism and energy levels (better than coffee!)

Improve skin tone and reduce puffiness

Prevent organ prolapse and strengthen core

Normalise menstrual cycle & ease cramps

Reduce water retention

💗 Feminine Wellness
Increase intimate sensitivity & libido

Improve blood flow in pelvic organs

Boost intimate zone immunity

Build internal confidence & sensual awareness

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🌸 Why Join Women Yoga (Nauli) Course?

This is more than a yoga course—this is a body + mind transformation.

BODY:

Feel stronger, more energized, in tune with your feminine health, and radiant in your skin.

MIND:

Reconnect with your feminine self. Feel confident, centered, and powerful by owning your body and your sensuality.

💃 Who This Course is For?

It is for every woman who:

Wants to glow with energy and sensuality

Is ready to prevent or heal pelvic floor issues

Desires deeper self-connection and feminine strength

Craves balance, confidence, and internal harmony

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🌙 No Experience Needed

This course does not require any preparation

There are some contraindications for this course. Please read carefully:

● Prohibition of vaginal s·x due to medical reasons
● STDs (sexually transmitted diseases) and urogenital infections in active phases
● Cancer of any location
● Inflammatory conditions and gynecological disorders, which require medical supervision or surgery
● Pregnancy
● 2 months of after-birth period
● Neoplasia (cysts, myomas and fibromas in active form)
● Cervical erosion
● IUD (intrauterine device)
● Prolapse of 3d and 4th level